Freshwater West

1–2ft
★★☆☆☆
0.6m @ 6s SSW
11mph
offshore
E gusts 18mph
Air 6°C · Sea 14°CLocal time –
High5:13am6.35m
Low11:28am0.92m
High5:31pm6.42m
Low11:44pm1.04m
First light6:51am
Sunrise7:28am
Sunset4:40pm
Last light5:16pm
Works best with
SwellWSW
WindE
TideAll tides, best low to mid
LevelIntermediate to advanced
The waveBeachbreakSand bottom · Peaks · 50–100m rides
CrowdsRarely busy
ConsistencyVery reliableSurfable 66% of days

Best months

J
F
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A
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O
N
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BestGoodFairQuiet

Usually best in Jan, Feb, Mar.

Positives

  • Wales' most reliable surf beach
  • Wild, unspoilt dunes
  • Plenty of peaks to choose from
  • Rarely crowded

Negatives

  • Powerful rips, not for novices
  • No shops or cafes on the beach
  • Remote with few facilities
  • Blown out by the common SW wind
The Swell Otter take

Wales' most consistent beach and a proper Atlantic wave. It's powerful, it's beautiful, and the rips here are serious, so treat them with respect.

About Freshwater West

Freshwater West is a long, open beach on the south-west tip of Pembrokeshire. It faces straight into the Atlantic and picks up more swell than anywhere else in Wales, so it is the first place to check when the rest of the coast is small.

The beach is backed by dunes and almost nothing else, which is a big part of its appeal. The waves can be strong and the currents are serious, so it suits confident surfers rather than learners. An east wind is offshore, and on a clean swell there are usually peaks to share without much hassle.

When to go

JanFebMarAprMayJunJulAugSepOctNovDec
Surf
Typical size8ft6ft6ft4ft2ft3ft3ft3ft3ft4ft5ft6ft
Swell fromWSWWSWWSWWSWWSWWSWWSWWSWWSWWSWWSWWSW
Surfable days85%81%89%79%67%38%39%44%60%76%77%61%
Good days46%42%57%44%24%14%10%11%24%41%43%32%
Big days (8ft+)46%31%25%10%1%0%1%10%9%16%29%35%
Wind
Mostly fromSWWSSENSWWSWWSWWSW
Average14mph14mph13mph12mph10mph11mph12mph13mph13mph13mph14mph16mph
Offshore days18%31%34%38%28%16%5%13%27%27%22%22%
Water
Sea temp10°9°9°10°13°15°17°18°17°15°14°12°
Wetsuit5/45/45/45/44/33/23/23/23/23/24/35/4
Weather
Max air9°10°11°13°16°18°18°19°18°15°12°11°
Min air5°6°6°7°10°13°14°15°13°11°8°8°
Rain124mm112mm140mm116mm57mm79mm104mm108mm172mm158mm153mm186mm
Wet days141319161214182020191920

Worked out from three years (2023–2025) of hourly Open-Meteo history (CC BY 4.0) using the same star ratings as our forecasts. Surfable means at least one 2-star hour in daylight, good means 3 stars. Temperatures in °C.

Travel information

Parking
Small car parks behind the dunes along the coast road.

Wetsuit by month

Jan5/410°
Feb5/49°
Mar5/49°
Apr5/410°
May4/313°
Jun3/215°
Jul3/217°
Aug3/218°
Sep3/217°
Oct3/215°
Nov4/314°
Dec5/412°

Boots from November to May, plus gloves and a hood when the sea drops below 10°C.

Freshwater West is a beachbreak in Wales. It suits intermediate and advanced surfers.

Freshwater West surf right now: 1–2ft, 2 of 5 stars, 0.6m SSW swell at 6 seconds, 11mph E wind (offshore). Best session in the next 7 days: Wednesday at 8am, 6–9ft, 4 of 5 stars, 2.2m SW swell at 10 seconds, 9mph E wind (offshore). Next tides: low 11:28am (0.9m), high 5:31pm (6.4m). Sea temperature: 14°C. Forecast updated 7:05am UK time, Monday 9 November.

Works best with:

  • Best swell: West-south-west
  • Offshore wind: East
  • Best tide: All tides, best low to mid
  • Best months: January, February and March
  • Sea temperature: about 9°C to 18°C over the year

In three years of Open-Meteo data (2023 to 2025):

  • Rideable surf (2+ stars): 66% of days
  • Good surf (3+ stars): 32% of days
  • Flat: 7% of days
  • 8ft or bigger: 18% of days
  • Most consistent month: March (89% of days rideable)
  • Quietest month: June (38%)
  • Typical best surf: about 6.3ft in winter, 3.1ft in summer
  • Offshore for 4+ daylight hours: 23% of days
  • Average wind: 11.2 knots
  • Rain: about 1509mm a year

Swell Otter's Freshwater West forecast is updated hourly from the Open-Meteo wave and weather models and rates every hour out of five stars.

How the rating works · How to read a surf forecast · What wetsuit to wear

Freshwater West surf questions

What conditions does Freshwater West need?

Freshwater West works best on a west-south-west swell with an east wind, which blows offshore there. It is a beachbreak with shifting peaks over sand, and rides run about 50 to 100m. Best tide: All tides, best low to mid. In 2023–2025 the wind blew offshore for 4+ daylight hours on 23% of days, and Freshwater West had rideable surf (2+ stars) on 66% of days.

When is the best time to surf Freshwater West?

March is the most reliable month at Freshwater West: in 2023–2025 it had good surf (3+ stars) on 57% of days. The best run of months is January, March and April, and spring (March to May) is the strongest season overall. Offshore winds are most common in April, when they blow for 4+ daylight hours on 38% of days. For good winter days, Freshwater West ranks 9th of the 36 Wales breaks we track. Winter often gets too big: 37% of December to February days were 8ft or more.

Is Freshwater West good for surfing in summer?

Often not: Freshwater West was flat on 16% of June to August days in 2023–2025, so keep a summer trip flexible. Good (3+ star) days made up 12% of summer, and August was the best summer month (44% rideable). The sea reaches about 18°C by late summer. For summer consistency it ranks 15th of the 36 Wales breaks we track.

What wetsuit do I need at Freshwater West?

At Freshwater West you need a 5/4 from December to April, a 4/3 in May and in November and a 3/2 from June to October. Wear boots through the 5/4 months, and add a hood and gloves from January to March, when the sea is under 10°C. In August a spring suit will do on warm days. In March, the coldest month, Freshwater West had good surf on 57% of days, against 11% in August. The sea is coldest in March at about 9°C and warmest in August at about 18°C, while the air reaches about 11°C on a March afternoon.

How big do the waves get at Freshwater West?

On a typical day the best surf at Freshwater West is about 6.3ft in winter and 3.1ft in summer. It was 8ft or bigger on 18% of days in 2023–2025, most often in January. It was flat on 7% of days, most often in June.

Is Freshwater West good for beginners?

No. Freshwater West is for experienced surfers: it breaks over sand and mistakes hurt. Beginners are better off at West Angle Bay, 5 km away.

Is it safe to surf at Freshwater West?

Only if you're experienced: it gets powerful and the beach has real hazards. Strong rips and currents along the whole beach, and bathing here is not advised. There is a military firing range nearby, so read the signs. We know of no lifeguard cover, so never surf it alone.

How do I get to Freshwater West, and where can I stay?

Take the B4319 south-west from Pembroke for about 15 minutes. Pembroke and Pembroke Dock are the nearest stations. Where to stay: Campsites and holiday cottages around Angle and Castlemartin, and hotels in Pembroke.

Where else can I surf near Freshwater West?

When Freshwater West isn't working, these nearby breaks often are: Broad Haven South (13 km away) is offshore in a north wind, Freshwater East (16 km away) is offshore in a west-north-west wind and Manorbier (21 km away) is offshore in a north-north-east wind. Also close by: West Angle Bay for small, sheltered days and Manorbier further east.

Ask an AI about Freshwater West

Part of Wales

Wales

Wales

36 surf spots

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Positives

  • Consistent Atlantic swell in the south-west
  • Uncrowded spots in Pembrokeshire and the Llyn
  • Good beginner beaches
  • Close to Cardiff, Swansea and the Midlands

Negatives

  • Wet climate
  • SW wind is often onshore
  • Big tides change spots quickly
  • Remote beaches lack facilities
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